Clear Presence™

Clear Presence

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The 7-Minute Path™
Reduce stress! Learn to find balance
in the midst of
health concerns.
The 7-Minute Diet™
Use mindfulness to
develop healthy patterns
for food choice and exercise.
Increase energy!


Groups of 6 to 8 individuals have a shared intention of enhancing self-care and increasing wellness. Using the Clear Presence process supports greater clarity in exploring the mind/body connection and increases motivation for healthy behavior. Individuals work in pairs that change every 2 weeks and meet daily over the phone for 7 minutes.
The 90-day programs are conducted entirely over the telephone!
Registration includes the following resources:
  All program materials, kit, and access to online
resources and support
  One 60-minute telephone conference training
  Daily 7-minute phone calls (M-F) for 3 months
  Monthly 45-minute group call
  Weekly email support and contact with facilitator
"Making or receiving the daily phone call first thing in the morning allows me to bring my full awareness to the day and begin it with purpose and intent. It provides me an opportunity
to ground myself and begin the day on a positive note."
- L.F., participant


©2008-2009 CLEAR PRESENCE
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